Laugh for more joyful living

Online Classes

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Laughter Yoga class

Laughter is the Best Medicine for Stress Relief

Laughter Yoga is a global movement for health, happiness and world peace. This unique and innovative technique blends ancient Yoga practices with the science of laughter to teach people the ways of joyful living. Bring hearty and childlike laughter back into your life! You’ll learn simple and fun group exercises to help you “fake it” until the real deal kicks in.

Laughter Yoga has countless physical, emotional, and spiritual benefits. Laughter is the best medicine for stress relief, improved communication skills, team building, and increased productivity.

Lift Your Spirits with Laughter Yoga

Your body cannot heal without play.
Your mind cannot heal without laughter.
Your soul cannot heal without joy.

LAUGHTER YOGA BENEFITS:

  1. Reduces Stress Hormones
  2. Strengthens Immune System
  3. Relaxes Muscles
  4. Gives Cardio Work Out
  5.  Improves NK Cell Activity

people smiling

Corporate Health and Wellness Programs

Our laughter yoga workshops are designed to help companies and organizations transform their performance, increase their profitability, and become leaders in their field.
Energize your employees with a series of Laughter Yoga sessions or meditation workshops from Charlotte Meditation. Our customized workshops are created for managers, executives and staff of all levels.

The Teacher

 
Guru Ranjit teaches laughter yoga as a physical and mental practice.
He has educated many professionals and businesses on the use of this proven therapy to boost productivity, better manage stress, anxiety, anger, depression and sleeping disorders.

Guru Ranjit has been profiled in:

Laughter is the Best Medicine – WBTV News Article

Laughter Yoga is an excellent way to relax during this pandemic.

The Program Outline

Individual Classes

  • 4 weeks of online classes
  • Each weekly session is 40 minutes in a one-on-one setting
  • Meet online via Zoom
  • Reduced price of $195 online for 4 weeks
    (Pay in 2 installments: the first half due at registration with the remaining balance due after 3 weeks.)
  • Available times between 8:00 AM -7:00 PM US Eastern, Monday-Saturday

Don’t miss out on this special offer! Sign up today

Group Classes

This is 4-week Course

  • Each weekly session is 40 minutes in a group of 4 or more
  • Available times between 8:00 AM -7:00 PM US Eastern, Monday-Saturday

Total for the 4-weeks: Just $149.00 per person

(Pay in 2 installments: the first half due at registration with the remaining balance due after 3 weeks.)

Advance Registration is required. Book now