Meditation Therapy
A Solution for Physical and Mental Healing
What is Meditation Therapy?
Meditation Therapy involves personalized coaching in techniques to connect with yourself and relieve stress, anxiety, depression, minimize pain, and improve sleep quality.
Meditation Therapy involves personalized coaching in techniques to connect with yourself and relieve stress, anxiety, depression, minimize pain, and improve sleep quality.
If you are facing an overwhelming life situation or you are just ready to change your approach to life’s challenges, this program is for you.
Program Outline
This is an 8-week Course
•Presented in the comfortable and centrally located Charlotte Meditation Park Road Studio or online
•Personalized, 1:1 coaching with Guru Ranjit with over 30 years of experience
•Each weekly session is 60 minutes, at your convenience (scheduled upfront after your initial conversation and can change weekly to accommodate your schedule)
•Available any time 8am-8pm, Monday-Saturday
Benefits of Meditation Therapy
- Improved sleep
- Increased sensation of peace
- Better relationships with yourself and others
- Clarity of mind and ability to focus
- Greater sense of calm and purpose
- Understanding your specific constitution and what you need to thrive
This is a gentle, respectful process that meets you exactly where you are.
There is no pressure to progress quickly and no expectation of perfection.
8 WEEK PROGRAM
$950
This program is specially designed to give you the support and guidance you need to create a daily practice that will benefit you for the rest of your life. This simple yet powerful tool will take you to a state of profound relaxation, will dissolve fatigue and accumulated stress, and will renew your creativity and passion for life.
ONE SESSION
$120
Single sessions are options for people who have already completed one of our programs.
WHAT STUDENTS SAY
Thank you for bringing an abundance of joy, energy and laughter to the Trauma Survivors’ Network Class! Your contagious spirit was irresistible.
Julie
You are a wonderful life coach and helped me get to my core happiness. I truly am grateful for the skill of meditation that you taught me. You inspired me to want to learn more and to inspire others. Thank you for your guidance and for sharing your light.
Erin
My husband and I learned mindfulness meditation with you a few weeks ago. He has been sleeping better and he's had a great reduction in chronic neck pain he had been experiencing! Thank you for that.
Ariana
This guy changed my life! Charlotte Meditation is awesome!
Courtney
Changing your perspective can change your life.