Mindfulness Meditation Therapy
A Real Solution for Physical and Mental Healing
If you are experiencing emotional, physical, relationship or career-related stress or distress, our meditation therapy program is for you.
Discover or develop good health practices.
Reach personal, emotional and physical goals.
Learn and practice meditation, developing a lifelong practice.
Receive a nurturing cognitive therapy and practical strategies.
Transform your diet and lifestyle according to your body’s specific needs.
Guru Ranjit can help you manage the things in your life that are causing great pain. This program is a more intensive style of meditation that is powerful to use in conjunction with other treatment you’re receiving from professionals/physicians.
Our Five-Stage Healing Process
We help your emotional state evolve so that you can identify and release the very pain with which you struggle.
We then help you fill the void with love, strength and empowerment.
We teach you techniques to improve your sleep.
We teach you tools to release stress and refocus in any situation.
We help you work on breathing techniques and discuss fundamentals of relaxation and nutrition tendency (or “dosha,” as known in Ayurveda, the ancient Indian holistic health science).
In-Person 1:1 Classes
(Private online classes available upon request)
This is a 10-week Course
Presented in the comfortable and centrally located Charlotte Meditation center in Myers Park.
Personalized and private 1:1 instruction with Guru Ranjit with over 30 years of experience.
Each weekly session is 60 minutes, at your convenience (scheduled upfront after your initial conversation and can change weekly to accommodate your schedule).
Available any time 8am-8pm, Monday-Saturday
Total for the 10-weeks: $1195.00
Advance Registration is required. Payment plan can be arranged.
