Meditation Therapy Program

Meditation for Mental Health

A Real Solution for Physical and Mental Healing

8 weeks one on one session at studio or online via Zoom

Book your complementary introductory session now

 

Discover or develop a good health practice, reach personal, emotional and physical goals, learn and practice meditation, receive a nurturing cognitive therapy and practical strategies—even transform your diet and lifestyle according to your body’s specific needs.

If you are experiencing emotional, physical, relationship or career-related stress or distress, our meditation therapy program is for you.

The primary objective of therapeutic meditation is to induce the mind into an Alpha (resting) or theta (relaxing) brainwave state. In this state the brain’s rhythm appreciably quiets so that antibodies, and natural painkillers called endorphins, are released into the system.

Guru Ranjit can help you manage the things in your life that are causing great pain. This program is more intensive style of meditation that is powerful to use in conjunction with other treatment you’re receiving from professionals, physicians

This is a four-stage healing process.

  1. We will help your emotional state evolve so that you can identify and release the very pain with which you struggle.
  2. We will then help you fill the void with love, strength and empowerment.
  3. We will teach you techniques to improve your sleep.
  4. We will teach you tools to release stress and refocus in any situation.
  5. We will help you work on breathing techniques and discuss fundamentals of relaxation and nutrition tendency (or “dosha,” as known in Ayurveda, the ancient Indian holistic health science).

The Program Outline

Studio Classes

This is 8-week Course

  • Presented in the comfortable and centrally located Charlotte Meditation studio in Myers Park.
  • Personalized and private 1:1 instruction with Guru Ranjit with over 30 years of experience.
  • Each weekly session is 60 minutes, at your convenience (scheduled upfront after your initial conversation and can change weekly to accommodate your schedule)
  • Available any time 8am-8pm, Monday-Saturday

Total for the 8-weeks: $1095.00

(Pay in 3 installments: the first payment due at registration with the remaining balance due after 6 weeks.)

Advance Registration is required.

Signup Here

Online classes via Zoom

  • 8 week Online Classes
  • Each weekly session is 60 minutes in a one-on-one setting
  • Online, via Zoom or Skype
  • Reduced price of $995 online for 8 weeks
    (Pay in 3 installments: the first payment due at registration with the remaining balance due after 6 weeks.)
  • Available any time 8am-8pm, Monday-Saturday

Sign up today for a FREE INTRODUCTORY SESSION!

Advance Registration is required.

Signup Here

Want to Know More?

Join us Online, Zoom/ Skype for a free information session to learn more about meditation. Meet Guru Ranjit for a 40 minute session that will introduce you to the benefits and techniques of mindfulness meditation.

Sign up for a free information session







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