Now, more than ever, you are impacted by daily difficulties. We are here online during this challenging time to provide peace and relaxation to the Charlotte area and beyond. We have refreshed our live, online sessions to connect with you in your place of comfort.
Meditate with us
Meditation is the technique for inner peace and wellness, a mental exercise that involves relaxation, focus, and mindfulness.
“It has helped millions of people around the world. It has certainly helped me find inner calm and emotional balance to live a happier and healthier life.”
Guru Ranjit has been teaching mindfulness meditation for over 25 years.
He founded Charlotte Meditation in 2004 and Youth Meditation, a non-profit, in 2014. We have helped over 6000 students and teachers.
We offer classes in Mindfulness, Meditation Therapy, Mantra Meditation, Meditation Teachers Training, Corporate Wellness, Laughter Yoga and Ayurveda food and nutrition program.
Charlotte Meditation’s Unique Approach
All these types of meditation get you to a place of peace, but certain methods work best for certain people. Based on your Dosha, or constitution, Guru Ranjit can help you figure out the best type for you.
Whether you come to us as a beginner in meditation, are seeking help for a specific issue like anxiety, depression, sleeplessness, anger, relationship problems or want to take your meditation practice to a new level of spirituality, we have meditation programs for you.