Mindful Yoga Helps Financial Anxiety

How to Survive Tough Economic Times and Manage Your Anxiety Housing market is in a slump, stock prices falling, food prices rising, and government bailouts of banks making the news each week, it’s no surprise that many people are feeling anxious about the economy and their financial well being….


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Karma – Enlightened Living and Higher Consciousness

Karma means action and reaction, cause and effect, the cycle of action and its consequences. Actions can be divided into two broad groups: those with a selfless motive, which are rare, and those with selfish motivation, which are common. Selfish actions can result in joy or pain, or a mixture…


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Downsize your work Stress

Where there’s work, there’s stress. Deadlines, meetings on top of meetings, difficult boss, unpleasant coworkers, they all can put a little stress in your life. Try incorporating these changes into your day to help remedy work stress. 1. Don’t Bring the Ring Designate a chunk of your day to…


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